148 Days Until Trip - Day 11 of Training / Diet

Another day, more diet, more exercise.....yay !

And today went like blah, blah, blah and more blah, 

Exercised and ate good, had no cake...will succeed....E V E N T U A L L Y. 

Not feeling it today and I'll post properly tomorrow.

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Today's plan of action was, day 3 of the 30 Days of Change.

Only did 20 mins cardio today because wasn't bothered and didn't feel like it....simple.

Bye for now ..... new day tomorrow, time out for rest of day 

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 Weight Loss Last Wk: 2.4 lbs -  Weight Loss To date (1 wk): 2.4 lbs  - Remaining:  53.6 lbs